Why It Works Differently

Monk Fruit's sweetness comes from naturally occurring compounds called mogrosides. They are naturally very sweet, so they are used in tiny drop servings rather than spoonfuls. They provide sweetness without contributing to blood sugar in the way table sugar does.

  • 8 drops = 1 teaspoon of sugar in sweetness
  • 150+ servings per 50ml bottle
  • Just Monk Fruit + water
  • No sugar alcohols or artificial sweeteners
  • 8 drops Monk Fruit = 1 teaspoon sugar or honey

    Ideal for yogurt, smoothies, coffee, and low-carb breakfasts

    Calories: 1 kcal | Carbs: 0.2g

  • 30 drops Monk Fruit = 1 tablespoon of sugar

    Well-suited for baking, desserts, and recipes that need a bit more sweetness

    Calories: 3.3 kcal | Carbs: 0.83g

Our Sweet Story

When we began reducing sugar, the hardest part wasn’t changing what we ate. It was giving up sweetness.

We wanted something simple. Something that felt like a real ingredient, not a lab creation.

That’s when we discovered Monk Fruit.

Its sweetness comes from naturally occurring compounds called mogrosides, which are intensely sweet but used in tiny drop servings rather than spoonfuls.

We created Keto & Green to make this ingredient simple and accessible in the UK.

Just Monk Fruit and water. Nothing else.

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